Why Every Caveman Should Get A Food Processor

true food processor benefitsHonestly, if you do any amount of cooking you should have one of these somewhere in your kitchen.  There is really no excuse to slave away over a cutting board, risking life and limb to cut up vegetables.  Your knuckles may be scraped up from dragging them on the ground, but there is no need to do further damage by scraping them on a shredder trying to grate cheese.  We are here to save you from yourself and make it crystal clear why you should go out and get one of these appliances tomorrow.

You Are Not An Iron Chef

While we all may think that using a knife is pretty manly, chance are you are not Bobby Flay.  If you cook a lot and still have all ten of your fingers then consider yourself lucky.  Accidents happen to the best of us, but why take unwanted risks just for the perfect pot pie.  God gave us ten fingers for a reason, but that reason was not so that we can afford to lose one trying to dice a green pepper.  A food processor, for the most part, can help you keep all of your digits and get the perfect chop on those potato sticks.  Cooking is not a kung-fu movie, put down the knife.

Real Cavemen Don’t Cry

It happens to the best of us.  We try every way to avoid getting our face over the board while trying to chop onions, but sooner or later you will be sobbing like my Grandmother the first time she saw Titanic.  Don’t be like my Grandma.  Food processors can make quick work of any type of onion without making you shed a tear.  That alone should make you start searching for the latest food processor reviews to find one that matches your popcorn machine.

More Time For Beer

Chopping, slicing, dicing, mincing, all that kind of work takes time.  I can think of many things I would rather be doing than those chores.  Not only does it take time to do all of those things with a knife, it also takes concentration.  That is where I draw the line.  Sweat I can handle, making me think before I eat, that’s a deal breaker.  And if you are cooking bigger meals for more than just yourself all those jobs can really add up.  I would rather drink a beer or watch the game, or tie my shoe, or anything else.  Seriously, food processors take like a minute.  Pop it in, hit a button, empty it out.  Most of them are dishwasher safe too, so clean up does not waste time either.  Win-Win-Drink.

More Power Tools

Using one of these appliances is also a lot of fun and can be a great release.  I hate onions, but I can pulverize them if I want with a food processor.  With the push of a button, I can destroy, I mean prepare, any vegetable I desire with a powerful motor and sharp blade.  It is like having another power tool in your kitchen.  I shredded 2lbs of cheese one night just for the hell of it, and I didn’t regret it.  You never know when you might have a shredded cheese emergency.

We Like To Collect

Be a true hunter gatherer.  Worst case scenario is that you never use it and it just sits in the cabinet with the other small appliances that you never use.  At least your collection will grow.  If you are going to have one, then go big or go home.  Save the box however, because it will have more value when you have that garage sale that you have been meaning to throw.  Chances are you will get some use out of it, but it is always prudent to have a backup plan.

As you can see, there are several legitimate reasons why you should buy a food processor and there are plenty of quality options to choose from.  There is really no good reason any self respecting caveman should not arm himself with another kitchen toy that is both useful while at the same time being capable of doing serious damage to food.



Healthy Homemade Ice Cream Recipes

ice cream maker recipesWe understand that constant consumption of veggies can make your head explode at times, so we offer a way to enjoy some ice cream and still look after your diet. There is nothing wrong with indulging from time to time, but moderation is often the key. Summer is fast approaching and with it the allure of frozen desserts that can really cool things off on a hot day. Unfortunately, the most common ice cream recipes for crafting are calorie-dense and riddled with grams upon grams of saturated fat. Listed below are two healthy, natural ice cream recipes to help satisfy some of the cravings you might encounter while trying to maintain a strict diet.

Home Ice Cream Makers

If you do not have one of these neat machines then I suggest that you give it a closer look. Not only are they more economical than store bought brands, but they are a lot of fun to use, especially if you have kids that go crazy for ice cream. With the ice cream recalls that have been in the news lately, it makes even more sense to get yourself an ice cream maker for your kitchen.

Cuisinart makes some great machines and they have high satisfaction rates among customers. If you are on a budget, the Cuisinart ICE-21 is the best ice cream maker under $100 and also happens to be one of the best overall rated dessert makers at any price. What is great about most of the top home machines being sold today is that they can also make frozen yogurt, gelato, sorbet, and other goodies. If you have any kind of a sweet tooth, a home ice cream maker is a fantastic way to satisfy it.

Ice Cream Recipes

For those that already have their own machine, here are just a couple of recipes that you can try that will not destroy your diet.

Low Fat Vanilla Ice Cream

“A low-fat alternative to the traditional homemade ice cream. Accessorized by you.”

Prep Time: 5 Min.

Cook Time: 20 Min.

200kcal per serving.

Yields: 10 servings.

First you’ll need to gather these ingredients:

  • – 2 Cups Skim Milk
  • – 1/2 – 1 cup Sugar
  • – 1/2 cup Fat free half & half
  • – 1/3 cup Heavy whipping cream
  • – 2 tbsp. Vanilla extract
  • – Dark Chocolate chips (optional)
  • – Crushed Dessert Items (cookies, candies, crepes, etc.).


1. Add the 2 cups of milk and 1/2 fat-free half & half together in your ice cream maker, followed by the vanilla extract. Judge content of the ice cream maker before proceeding.

2. If it is satisfactory, you can now add the sugar. If you’re looking to lower the sugar content, then half the amount recommended at the start. In addition, there are sweeteners that can replace the traditional sugars.

3. After this step close the lid on your ice cream maker and run a quick cycle depending on your setting preference. Open the lid and pour in the 1/3 of a cup heavy whipping cream. Add any desired goods. This can vary from shortbread crumbs, pie crumbs, strawberry syrup, and chocolate chips. Close the lid and continue the ice cream maker’s desired cycle.

4. Enjoy.

Mint Ice Cream – Fresh and Natural

“A refreshing, euphoric hint of mint contained in luscious healthy homemade ice cream. Serve as you like”

Prep Time: 5 Min.

Cook Time: 30 Min.

207kcal per serving.

Yields: 10-12 servings.

First, you’ll need to gather these ingredients:

  • – 2 cups 2% reduced-fat milk
  • – 1 cup half-and-half
  • – 1 (1-ounce) package fresh mint sprigs
  • – 3/4 cup sugar
  • – Dash of salt
  • – 2 large egg yolks
  • – Small fresh mint leaves (optional)


1. Now, combine half & half, mint sprigs, and the 2 cups of milk into a saucepan. Heat your stovetop to medium-high heat. Continue to heat until it reaches 180, or you confirm visual tiny bubbles around the edge. Don’t let it reach boiling level however. After, remove from flame and cover it, letting it stand for 10 minutes.

2. Then, pour the milk mixture through a fine sieve on top of a bowl, while indenting the surface with a wooden spoon. Ensure that all solids left are disposed of.

3. Next, stir the sugar, salt, and 2 egg yolks in a bowl with a whisk. Once the shade is of a pale demeanor, add half of the hot milk mixture to the bowl. Ensure that you are constantly stirring. Then, pour the egg yolk mixture with the remaining mixture into the saucepan, medium-low heat level. This will take about 2 minutes with constant stirring. After it’s finished, place the custard filled saucepan into a large ice filled bowl, still stirring its contents. After this you are ready to pour the mixture into your homemade ice cream maker. Follow the directions of your ice cream maker and let stand in your freezer for an hour.

4. Enjoy. (Garnish with mint sprigs for presentation points.)


If you do not have your own ice cream machine but still want to make delicious frozen treats, check out this video that uses simple ingredients and a mixer to turn out tasty desserts.